tag:blogger.com,1999:blog-6361941887157881417.post8319657644028751864..comments2023-03-20T05:51:52.267-06:00Comments on Kim Applebee: My Morning Shake (Week 10 ~ Day 5)Kimhttp://www.blogger.com/profile/03131375939575832772noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-6361941887157881417.post-26810648834872869252012-06-27T09:38:03.606-06:002012-06-27T09:38:03.606-06:00I honestly don't know, it's been a while s...I honestly don't know, it's been a while since I've purchased it. :)Dawnhttps://www.blogger.com/profile/06792676971597382540noreply@blogger.comtag:blogger.com,1999:blog-6361941887157881417.post-73268821577466921542012-06-26T19:16:19.946-06:002012-06-26T19:16:19.946-06:00That's the protein powder that I've been u...That's the protein powder that I've been using this past week! I found it in "The Vitamin Shop" where I usually buy my Jay Robb stuff,but this one was less expensive so I thought I'd give it a try. Only bad thing is it was a smaller container and now that I've made another batch of protein bars, I'm out. I use psyllium husk powder instead of Benefiber because I can't find Benefiber anymore. Where did it go?? I think I actually like psyllium husk powder better though, believe it or not.Bethhttps://www.blogger.com/profile/14900189705707651375noreply@blogger.comtag:blogger.com,1999:blog-6361941887157881417.post-6984502386301547522012-06-26T16:44:43.044-06:002012-06-26T16:44:43.044-06:00Have you tried grass fed, stevia sweetened whey co...Have you tried grass fed, stevia sweetened whey concentrate (not isolate)? Concentrate is very creamy and quite delicious (I think) – much tastier than isolate. Some protein does taste yuck. I wasn’t a big fan of the Jay Robb Jorge recommends.Trinahttps://www.blogger.com/profile/08175845313649815295noreply@blogger.comtag:blogger.com,1999:blog-6361941887157881417.post-33853851008850441432012-06-26T16:08:00.566-06:002012-06-26T16:08:00.566-06:00I have heard that whey protein is good for you. I&...I have heard that whey protein is good for you. I'm never really happy with any protein powders that i've ever gotten, so I'm nervous about spending the money..Dawnhttps://www.blogger.com/profile/06792676971597382540noreply@blogger.comtag:blogger.com,1999:blog-6361941887157881417.post-59949552563206746602012-06-26T16:00:38.269-06:002012-06-26T16:00:38.269-06:00Kim, I've done a terrible job of logging this ...Kim, I've done a terrible job of logging this week too. I was thinking about posting today but the time to upload all the photos ... ugh ... not sure I have them time. My scale isn't moving much this week either, although other than last night, I'm pretty much eating my usual stuff. Could be another week of little movement ... that' ok :) We're much healthier regardless :)Trinahttps://www.blogger.com/profile/08175845313649815295noreply@blogger.comtag:blogger.com,1999:blog-6361941887157881417.post-17537336664463959962012-06-26T15:59:40.868-06:002012-06-26T15:59:40.868-06:00I'm with you Dawn. You should def get some whe...I'm with you Dawn. You should def get some whey ... i use it quite a bit. From what I've read - it's good for us just make sure you get a good kind (there are lots of junk ones available). Sweetened with stevia of course :) I use one made in Canada that may not be available south of the border (NaturePro by InnoTech Nutrition) but I've read very good things about this brand in the US http://www.warriorwhey.com/ (they make Dr. Mercola's brand too). They have a report re: whey I'll try and email you (just FYI).Trinahttps://www.blogger.com/profile/08175845313649815295noreply@blogger.comtag:blogger.com,1999:blog-6361941887157881417.post-70836748845647462752012-06-26T14:40:10.954-06:002012-06-26T14:40:10.954-06:00what a shake! I have everything but the benefiber ...what a shake! I have everything but the benefiber and whey protein. I think I need to get some whey protein and try it out. I'd leave out the benefiber, though, and maybe up the chia seeds and cocoa powder instead. :)Dawnhttps://www.blogger.com/profile/06792676971597382540noreply@blogger.comtag:blogger.com,1999:blog-6361941887157881417.post-72319427313198486482012-06-26T09:31:32.343-06:002012-06-26T09:31:32.343-06:00Nice picture - and that's one heck of a shake....Nice picture - and that's one heck of a shake. Have a great day :-)PurpleRosyhttps://www.blogger.com/profile/11038204772860553985noreply@blogger.comtag:blogger.com,1999:blog-6361941887157881417.post-25771612075045295182012-06-26T06:30:18.867-06:002012-06-26T06:30:18.867-06:00Beautiful sunrise! Have a great day.Beautiful sunrise! Have a great day.Anonymousnoreply@blogger.com