|The first blooms of the season ~ just in time for Mother's Day!|
First off I wanted to say Happy Belated Mother's Day to all of my BFC friends who are Mommas. I enjoyed church and brunch with my children, husband, and in-laws. My Mom is visiting my Grandmother in Kentucky right now so I'll get to see her in a few weeks.
I wish I had a weight-loss to report but I don't. I weigh-in throughout the week and will be down, but on my official weigh-in day this past Friday, I was up .8 lb to 154.8!
I have identified that dinner has become a problem. Here's how my typical day goes:
Breakfast: Morning Shake (OK)
Lunch: Some type of salad or lunch meat/cheese; maybe some nuts or olives (OK)
AM Snacks: I try to have some macadamia nuts or almonds or a piece of lunchmeat (OK)
Dinner: I've concluded that this is where I've been sabatoging my diet efforts lately (NOT OK)!!
I always try to have a low-carb dinner planned but then when dinner rolls around, it doesn't sound good anymore, or I'm too tired to put it together so we grab Little Ceasar's Pizza, or I get really hungry before dinner and rather than reaching for a healthy snack, I eat crackers/chips and now I'm no longer hungry because I got full on junk! I always look at the box/bag and know how many 1 serving is and pull at the specific amount, but after I eat 1 serving, I reach for another, and possible another. What's up with that? I'm totally making an effort this week to make healthy dinners a priority!
Hope everyone has a great week!!!